The Second ArrowWe often shoot ourselves, metaphorically, in the foot. We self-inflict wounds that could be avoided. We aggravate the pain by becoming…Jan 16, 2022Jan 16, 2022
Garbage In, Garbage OutWe believe that we can stop our thinking whenever we want to. This is illusion. Thinking is essentially like a record being silently played…Dec 31, 2021Dec 31, 2021
What it means to be Human 2.0Bonfire needs heaps of logs as firewood. It needs fuel in order to keep burning. Human existence, according to Buddhist teachings…Nov 24, 2021Nov 24, 2021
The Path to HappinessBuddha was a great cognitive scientist and a first psychiatrist. Abhidhamma inspired formulation of the modern psychology. Western science…Nov 14, 2021Nov 14, 2021
Seeds of Our HappinessEach person is a field of consciousness that holds many different kinds of seeds. We have seeds of love and hate, of greed and generosity…Nov 5, 2021Nov 5, 2021
Mindfulness as an Ad BlockerIt has been recently proven beyond reasonable doubt, with the aid of a series of Frances Haugen’s leaked documents, that Facebook &…Oct 25, 2021Oct 25, 2021
The Five Hindrances to HappinessBuddhism recognizes five hindrances to developing a stable form of happiness that is, to a substantial degree, independent from external…Oct 7, 2021Oct 7, 2021
Mindfulness Against Artificial IntelligenceWhen the human body is invaded by viruses and other pathogens the immune system recognizes that and immediately acts in self-defense. It…Aug 4, 2021Aug 4, 2021